HOME MADE REMEDIES FOR HAIR FALL CONTROL

इनेप्लिज २०७४ वैशाख ११ गते १८:४४ मा प्रकाशित

Hair fall is one of the most common problems in both men and women today. There are wide variety of causes that cause hair fall ranging from different medical conditions to different lifestyle habits and the chemicals that we use in our daily life. However there are simple and wonderful home remedies through which we can treat the condition.

1. Honey, olive oil and cinnamom powder:
In olive oil add a tea spoon of honey and cinnamom powder. Make a paste and apply the combination twice a week on your hair and scalp, stand for 15 minutes and wash off with luke warm water.
Benefit: The pack moisturizes your scalp and stimulated hair growth.

2. Coconut oil, Almond oil and Mustard oil with Heenaextract:
The first step to reduce hair loss is to message your scalp with appropriate oil or a combination thereof. Take few dried heena leaves and mix it with mustard oil. Boil the mixture until the leaves are burnt. Filter it using muslin cloth and allow the filtrate to cool. To the extract add coconut oil and almond oil, heat it slightly and apply on your hair. Use the oil twice a week for better results.
Benefits: Heena is a natural hair dye and conditionerwhereas coconut oil and almond oil contain vitamin-E and antioxidants. Thus they help maintain a healthy scalp.

3. Fenugreek (Methi) paste.
Soak two tablespoon of fenugreek seeds in water overnight. Make it into paste in the morning and apply to your hair from the tip to the root. Leave it as such for one hour and wash thoroughly with water.
Benefits: Fenugreek contains hormone antecedents, protein and nicotinic acid that stimulate and enhance hair growth.

4. Ginger, garlic and Indian gooseberry paste in sesame oil:
Use freshly grated ginger and onion, strain it to extract juice. Fresh deseeded indian gooseberry can be crushed or you can use dried powder. Mix all the ingredients in sesame oil and message your hair or scalp.
Benefits: It prevents premature greying, dandruff and nourishes the hair follicles that stimulate hair growth.

5. Onion and Egg white:
• Strain one grated onion to extract its juice and apply to your hair roots, message gently and cover with a shower cap or a towel soaked in Luke warm water. Leave it on for 15-20 minutes and rinse using cold water.
• Break open atleast two eggs in a cup, separate the yolk from the egg white, add onion juice to the egg white and mix thoroughly. Apply it to your hair and scalp using a hair dye brush. Leave it for 15 to 20 minutes. Rinse off with cool water and mild shampoo.
Benefits: Research has proved that the sulphur present in onion improves blood circulation to the hair follicle and regenerates hair follicle. Further egg is a reach source of vitamin-B, protein and essential nutrients that help maintain a healthy scalp.

6. Apart from these there are other precautions to be taken to prevent hair fall and include:

➢ Do not sit in sun for a long period of time after bath.
➢ Hair colours that we use contain ammonia that may cause hair fall. So it is better to use ammonia free dyes. Further ensure that the dye is applied superficially and before washing your hair dye, message your hair with appropriate oil.
➢ Do not bath with hot water and don’t use soap and shampoo containing a wide variety of chemicals.
➢ Do not comb your hair just after shower, as the hair follicles are soft and tender, combing may lead to hair fall.

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